Is there a risk of stroke? An easy way to test yourself
Stroke is the second leading cause of death in the world. Around 8 million people worldwide suffer from a stroke each year, which occurs when blood flow to the brain is cut off.
It is true that a stroke often occurs suddenly, but it often shows precursors. Recently, according to the studies of medical experts, there is a possibility of stroke. No hospital They have found a way to easily test themselves instead of visiting clinics.
This observation was made by Japanese researchers at the University of Tokyo, Japan. The researchers found that there is a risk of stroke. The way to test it is to make them stand balanced on one leg for 20 seconds.
For this study, about 1,300 people in their 50s and 60s were asked to stand on one leg, and it was found that balancing on one leg is difficult for older people.
According to the study, the more you try to balance on one leg for 20 seconds, the more likely you are to have a stroke. Researchers scanned the brains of about 1,300 people in their 50s and 60s while they stood balancing on one leg.
This research study, supported by medical researchers around the world, showed that the ability to balance on one leg is beneficial for both brain health and stroke risk. It’s an important test method that can be tested and found out.