⛔⛔ 5 types of food that can cause kidney damage if you eat too much ⛔⛔
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The kidney is an organ that works to excrete harmful toxins in the form of urine.
(1) Avocado
Avocado is a nutrient-rich fruit, but because of its high potassium content, if you eat too much, it can damage the kidneys and cause muscle aches and pains. It also causes rapid heartbeat.
(2) Red meat
The protein contained in red meat is difficult to digest, so if you eat a lot of it, it can lead to kidney stones.
(3) Household salt
Snacks that contain a lot of salt, The foods you eat can cause kidney stones.
frozen pizza Foods such as flavored powder and ready-to-eat potato chips should be avoided.
(4) Banana
Bananas are high in potassium, so you shouldn’t eat more than two bananas a day.
Eating more than two bananas a day can damage the kidneys.
(5) Jaggery
I think everyone already knows about sesame seeds. The compound in dal can harm the kidneys and cause them to be unable to urinate.
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